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authentic Cameroonian white garri in large resealable bag, the taste that takes you home
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Garri

Garri

$18.99 USD
  • Brand - Mags Food
  • 3 KG (6.6 Lbs.) Cassava / Yuca Flour aka Eba
  • All natural & Gluten Free. No artificial preservatives or additives.
  • Crafted from the finest cassava roots, this 100% natural flour reflects the passion and precision behind every step of our process
  • Our Yellow Garri is naturally enriched with palm oil, which brings a golden glow to your plate.
Types

Frequently asked questions
What makes MagsFood palm oils different?

We focus on authentic Cameroonian origin and consistent, premium flavor across our Engwari, Lum, and Eposi oils.
Are your oils good for frying?


Yes , our oils have balanced fatty acids and are stable for frying with low oxidation.
What about cholesterol?

Evidence indicates cholesterol neutrality (maintains HDL with minimal LDL effect).
How should I store the oil?

Keep sealed in a cool, dry place away from direct sunlight. If the oil naturally sets at cooler temps, gently re-warm to return to liquid.
Do they help with vitamin absorption?

Yes , palm oil can help the body absorb fat-soluble vitamins A, D, E, K.

Product storage and care

Keep it fresh

Store cool and dry; gentle re-warm if naturally set.

  • Keep sealed and shaded, cool, dry, away from sunlight.
  • Natural setting is normal; stand bottle in warm water 5–10 min.
  • Keep it clean; use a dry spoon. Do not microwave.

Nutrition & benefits

  • Tocotrienols (Vitamin E): antioxidant support for brain & heart health.
  • Beta-carotene: Vitamin A precursor for eye & immune health.
  • Balanced fatty acids: stable for frying, low oxidation.
  • Cholesterol neutrality: maintains HDL with minimal LDL effect.
  • Nutrient absorption: helps uptake of vitamins A, D, E, K.
  • Neuroprotection: may reduce inflammation and support brain health.

Information summarized from reputable sources (NIH/Nutrients 2019; FAO 2018, 2022; JFST 2020; Front Nutr 2021).

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